Psychology & Psychiatry

Why can't I sleep? The benefits of good sleep hygiene

Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...

Psychology & Psychiatry

Depression, anxiety hit minorities hardest during pandemic

Americans' rates of depression and anxiety spiked during the first year of the pandemic, but the increases were much more pronounced among Black, Hispanic and Asian people than among white people, new research shows.

Health

The hazards of living on the right side of a time zone border

The sun both rises and sets later in the western parts of time zones, by about an hour at the extremes. If sunrise in Nashville, Tennessee is 6:30 a.m., it's about 7:30 a.m. in Amarillo, Texas. Similarly, if sunset in Nashville ...

Health

Seven strategies can help practices manage staff time off

(HealthDay)—Several strategies can be implemented to help address management of staff time off, allowing mutual respect for the employee and employer requests, according to an article published in Medical Economics.

Health

The case against unlimited screen time for children

PLOS Blogs colleague Beth Skwarecki has a post this week on the potential benefits of screen time for kids. It's makes points that are similar to those brought up by former PLOS Blogger Melinda Wenner Moyer over at Slate ...

Health

US abortions see biggest drop in a decade

U.S. abortions fell 5 percent during the Great Recession in the biggest one-year decrease in at least a decade, according to government figures released Wednesday.

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