Health

Age 40 is when busy Americans get the least sleep

A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.

Medical research

Research uncovers additional treatment option in prostate cancer

The standard treatment for advanced metastatic prostate cancer (PCa) is androgen deprivation therapy (ADT). And even if this is efficient in the short term, 1/3 of PCa will become resistant to ADT and develop castration-resistant ...

Neuroscience

Neuroregenerative gene therapy

Spinal cord injury (SCI) often causes disability and seriously compromises quality of life. While decades of research have made significant progress in axonal regeneration after SCI, most of the interventions have not been ...

Health

Sleepio might be just what the professor ordered

Did you know that man is the only animal that purposely delays sleep? Or that sleep disturbance increases at higher altitudes, as well as in times of increased stress? Due to the coronavirus pandemic, everyone seems to be ...

Health

Sleep duration, efficiency and structure change in space

It's hard to get a good night's sleep in space. An evaluation of astronauts serving on the Mir space station found that they experienced shorter sleep durations, more wakefulness, and changes in the structure of their sleep ...

Psychology & Psychiatry

A new method to treat insomnia

Insomnia disorder is the second-most common mental health problem and a major risk factor for depression. Cognitive behavioral therapy for insomnia (CBTi) is the treatment of choice and has successfully been provided through ...

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