Health

Why six-pack abs are so hard to achieve—and maintain

Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs). But as many people who have tried will attest—including celebrities, ...

Sports medicine & Kinesiology

Study: Baseball and basketball players who peak early, die early

Baseball and basketball players, whose athletic skills peaked earlier or declined faster, had significantly shorter lifespans, according to an innovative study by Dr. Saul Newman from Oxford's Leverhulme Center for Demographic ...

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