Ever want to scream during a particularly bad day, but then manage not to? Thank the human brain and how it regulates emotions, which can be critical for navigating everyday life. As we perceive events unfolding around us, ...
Apr 3, 2024
0
97
Find joy in the little things. This piece of folk advice has been around for eons, and is one that many of us try to live by. But is there actually any real benefit to this practice?
Feb 15, 2024
1
1
When I hear Shania Twain's "You're Still The One," it takes me back to when I was 15, playing on my Dad's PC. I was tidying up the mess after he had tried to [take his own life]. He'd been listening to her album, and I played ...
Nov 15, 2023
0
10
More than 150 million women worldwide use oral contraceptives (OCs). Combined OCs (COCs), made up of synthetic hormones, are the most common type. Sex hormones are known to modulate the brain network involved in fear processes.
Nov 7, 2023
0
33
Research shows that people with higher levels of peace of mind are better at reinterpreting situations to regulate their emotions, rather than suppressing them.
Oct 16, 2023
0
12
During National Bullying Prevention Month, it must be acknowledged that the impact of bullying extends well beyond childhood. Adults who were bullied as children may be at greater risk for depressive outcomes.
Oct 3, 2023
0
31
Training strategies that teach depressed individuals how to better manage their negative emotions may not only help their mood but also their memory of difficult events, according to new research from Rice University.
Sep 21, 2023
0
1
If you look around any waiting room or queue of people, almost all will be on a mobile phone. But alleviating boredom is just one way digital devices are being increasingly used to manage emotions including stress and anxiety, ...
Jun 20, 2023
0
12
Researcher at the Department of Social Psychology of the University of Malaga Christiane Arrivillaga has participated in an international study conducted at the University of Toledo that aims to analyze how emotion dysregulation ...
May 2, 2023
0
3
A new Edith Cowan University (ECU) study, the first of its kind, has shown that when it comes to pursuing personal goals and protecting your mental well-being it pays to understand your underlying motives.
Mar 7, 2023
0
35
