Research shows that people with higher levels of peace of mind are better at reinterpreting situations to regulate their emotions, rather than suppressing them.
Oct 16, 2023
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During National Bullying Prevention Month, it must be acknowledged that the impact of bullying extends well beyond childhood. Adults who were bullied as children may be at greater risk for depressive outcomes.
Oct 3, 2023
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Training strategies that teach depressed individuals how to better manage their negative emotions may not only help their mood but also their memory of difficult events, according to new research from Rice University.
Sep 21, 2023
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If you look around any waiting room or queue of people, almost all will be on a mobile phone. But alleviating boredom is just one way digital devices are being increasingly used to manage emotions including stress and anxiety, ...
Jun 20, 2023
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Researcher at the Department of Social Psychology of the University of Malaga Christiane Arrivillaga has participated in an international study conducted at the University of Toledo that aims to analyze how emotion dysregulation ...
May 2, 2023
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A new Edith Cowan University (ECU) study, the first of its kind, has shown that when it comes to pursuing personal goals and protecting your mental well-being it pays to understand your underlying motives.
Mar 7, 2023
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Social media scrolling and gaming can be addictive, but a new study out of the University of Georgia found these two behaviors are particularly habit forming for kids who have trouble regulating their emotions.
Dec 20, 2022
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After a good night out you may not be surprised when you wake up feeling rough the next morning. But what may surprise you is if your friends aren't feeling the same way. Some may feel worse, some better and some (if they're ...
Dec 16, 2022
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Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study from the Center for Psychiatry Research at Karolinska Institutet in Sweden shows that a four-week course ...
Dec 12, 2022
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Chronic stress can differentially change the neuronal structure and function in the brain, leading to anxiety disorders and other neuropsychiatric illness. Now, researchers may understand how the different change occurs.
Dec 2, 2022
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