Psychology & Psychiatry

Sleep study finds post-karaoke stress is strengthened by REM sleep

We're all familiar with the fact that the quality of our sleep has a strong impact on our waking lives. But what you may not know is that sleep stages contribute to how we process life experiences and memories in different ...

Neuroscience

Why sleep soothes distress: Neurobiology explained

A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two decades to prove a good night's sleep is the perfect ...

Psychology & Psychiatry

Why emotions stirred by music create such powerful memories

Time flows in a continuous stream—yet our memories are divided into separate episodes, all of which become part of our personal narrative. How emotions shape this memory formation process is a mystery that science has only ...

page 1 from 12