Health

Vitamin D with calcium shown to reduce mortality in elderly

A study recently published in the Endocrine Society's Journal of Clinical Endocrinology and Metabolism (JCEM) suggests that vitamin D—when taken with calcium—can reduce the rate of mortality in seniors, therefore ...

Health

A Mediterranean diet rich in olive oil may protect your bones

New research suggests that a key ingredient to keeping osteoporosis in check may be found in the traditional Mediterranean diet—olive oil. Osteoporosis is a disease where the density and quality of bone is progressively ...

Health

Too much vitamin D can be as unhealthy as too little

Scientists know that Vitamin D deficiency is not healthy. However, new research from the University of Copenhagen now indicates that too high a level of the essential vitamin is not good either. The study is based on blood ...

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