Diseases, Conditions, Syndromes

Irritable bowel syndrome may be underdiagnosed in athletes

For some athletes, intense workouts can send them running to the bathroom rather than the finish line—if they're able to exercise at all, that is. A recent study by researchers at the University of Illinois suggests that ...

Sports Medicine & Kinesiology

How to combine 'leg day' with running

James Cook University scientists in Australia say they have the solution for a problem gym-goers have when they combine endurance and weight training.

Psychology & Psychiatry

Elite female athletes at greater risk of eating disorders

An extremely slender and toned body, strict diet, low body fat and a BMI of 18.5, but still worried about her body shape. Are these the traits of a person with an eating disorder? A top athlete? Or both?

Psychology & Psychiatry

The surprising role of childhood trauma in athletic success

The story of Canadian speed skater and cyclist Clara Hughes, the first ever Olympian to win multiple medals in both the summer and winter games, is a story of triumph over adversity. Before she was hard into endurance sports, ...

Health

Endurance but not resistance training has anti-aging effects

Researchers have discovered evidence that endurance exercise, such as running, swimming, cross-country skiing and cycling, will help you age better than resistance exercise, which involves strength training with weights.

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Endurance

Endurance (also called Sufferance, Stamina, or Durability) is the ability for a human or animal to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. In humans, it is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion - minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can have a negative impact on the ability to exert strength unless an individual also undertakes resistance training to counteract this effect.

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