My kids are heading back to school, but we'll be packing lunches for them this year. I want to make sure I'm sending things that are healthy but also that they like and will eat. Do you have any specific recommendations?
Sep 6, 2023
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I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and incorporating more fruits and vegetables into meals ...
Aug 23, 2023
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Millions of people drink coffee, soda, and/or tea daily, making caffeinated beverages the most commonly consumed stimulants in the world. Highly caffeinated energy drinks also have been a hugely popular pick-me-up for more ...
Jul 17, 2023
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Young people in deprived areas are drinking more energy drinks while the total falls in wealthier communities, according to new research.
Mar 14, 2023
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Americans are drinking more caffeinated beverages than ever before, but Rutgers researchers have found one group that tops the charts in caffeine consumption: adult smokers with mental illness.
Feb 28, 2023
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My husband has swapped out his regular morning coffee for an energy drink. Are these healthy options for getting his daily dose of caffeine? Do energy drinks have more caffeine than regular coffee? And how much caffeine is ...
Feb 16, 2023
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Many of us want (or should I say need?) our morning coffee to give us our "get up and go." Altogether, the people of the world drink more than two billion cups of coffee each day.
Jan 30, 2023
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Certain ultra-processed foods, such as candy, pastries and frozen desserts, may be "gateway" foods for adolescents, leading them to eat higher quantities of other unhealthy foods, according to new research presented at the ...
Sep 7, 2022
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Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer.
Aug 8, 2022
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You've probably heard of the many benefits of drinking coffee. There is no shortage of research studies attesting to the benefits of one (or two or three) cups of joe every day. Some of the studied benefits include reduction ...
Jun 9, 2022
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