Overweight & Obesity

How human evolution busts myths about diet and exercise

Duke professor Herman Pontzer has spent his career counting calories. Not because he's watching his waistline, exactly. But because, as he sees it, "in the economics of life, calories are the currency." Every minute, everything ...

Oncology & Cancer

As seasons change, so should diet for breast cancer survivors

Just as the four seasons bring changes in nature, they also impact how our bodies assimilate and metabolize food. Research indicates winter brings higher metabolic rates compared with summer, and so it calls for energy efficient ...

Health

Pregnancy raises energy expenditure less than believed

Human pregnancy entails important changes in female physiology and energy expenditure throughout gestation. Among pregnant women, there is wide individual variability in the physiological changes that meet the costly energy ...

Health

Beating the bulge with a nice cup of tea

Does losing weight while you sleep sound too good to be true? According to a study by the University of Tsukuba, it seems that drinking oolong tea might help you do just that.

Diseases, Conditions, Syndromes

Guideline updated for nutrition in chronic kidney disease

(HealthDay)—The National Kidney Foundation and the Academy of Nutrition and Dietetics have updated the clinical practice guideline for nutrition in chronic kidney disease (CKD); the 2020 update was published as a supplement ...

Health

Paleo fact and fiction: The key to being healthy

Humans have conquered smallpox and drastically reduced child mortality rates, yet we now face problems never seen before. Conditions like heart disease, obesity, cancer, and diabetes pose serious threats to our health. How ...

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