Cardiology

Know your numbers: What is your heart rate?

Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is pumping the lowest amount of blood you need because you're not exercising.

Health

Caffeine: How quitting can benefit your health

Caffeine is the most consumed psychoactive compound in the world. Even if you don't drink coffee or tea, you probably still regularly consume caffeine since it's found in everything from fizzy drinks and cold remedies to ...

Neuroscience

Why children misbehave when they are tired

Being tired is a feeling we often experience. When we do certain activities—physical or mental—over a period of time, or even after experiencing intense emotional states, we feel tired, perhaps even exhausted.

Sports medicine & Kinesiology

On pins and needles: Just what is dry needling?

You may have heard of a treatment called dry needling and wondered what it is or if it's right for you. While the name of the procedure may sound intimidating, dry needling is an accessible and commonly offered therapy for ...

Neuroscience

Live monitoring of brain metabolism with fluorescence

Lactate is generated in the body as a byproduct during normal metabolism and exercise. While considered a useless waste product for a long time, recent studies have shown that lactate can be an indicator for cancer and various ...

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