Medical research

New study shows that even your fat cells need sleep

In a study that challenges the long-held notion that the primary function of sleep is to give rest to the brain, researchers have found that not getting enough shut-eye has a harmful impact on fat cells, reducing by 30 percent ...

Other

The molecular mechanisms behind the benefits of exercise

Leading a sedentary lifestyle increases risk of developing type 2 diabetes. European scientists focused on delineating the mechanisms responsible for the beneficial effects of exercise on our metabolism.

Overweight & Obesity

Back to school: Is higher education making you fat?

A new study published today in the journal Applied Physiology, Nutrition, and Metabolism (APNM) looks beyond the much-feared weight gain common to first-year students and reports on the full 4-year impact of higher education ...

Health

Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Overweight & Obesity

Reporting of dietary intake methods in obesity trials poor

(HealthDay)—More care needs to be taken in reporting dietary intake methods in childhood and adolescent obesity intervention trials in order to be able to better evaluate and replicate study methods, according to the results ...

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