Psychology & Psychiatry

No magic number for time it takes to form habits, finds new study

Putting on your workout clothes and getting to the gym can feel like a slog at first. Eventually, you might get in the habit of going to the gym and readily pop over to your Zumba class or for a run on the treadmill. A new ...

Neuroscience

Visually navigating on foot uses a unique brain region

Using vision to efficiently move through an area by foot uses a unique region of the brain's cortex, according to a small study organized by the National Eye Institute (NEI). The region, called the occipital place area (OPA), ...

Health

Humans don't hibernate, but we still need more winter sleep

Whether we're night owls or morning larks, our body clocks are set by the sun. Theoretically, changing day length and light exposure over the course of the year could affect the duration and quality of our sleep. But figuring ...

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