Psychology & Psychiatry

Lift weights, improve your memory

Here's another reason why it's a good idea to hit the gym: it can improve memory. A new Georgia Institute of Technology study shows that an intense workout of as little as 20 minutes can enhance episodic memory, also known ...

Psychology & Psychiatry

Study shows exercise can help older adults retain their memories

We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits the most? And when in our lives? New research led by University of Pittsburgh psychologists pools data from dozens ...

Psychology & Psychiatry

Reading for pleasure strengthens memory in older adults

Baseball may be America's favorite pastime, but in rankings of the most popular hobbies, reading is more consistently ranked highly. It's not hard to see why: reading is simultaneously engaging and relaxing, and it's fun ...

Neuroscience

Outside the body our memories fail us

New research from Karolinska Institutet and Umeå University demonstrates for the first time that there is a close relationship between body perception and the ability to remember. For us to be able to store new memories ...

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