Health

Go nuts over nuts

(HealthDay)—Nuts are a delicious food to enjoy year-round, adding a richer taste to many of your favorite dishes. High in protein, fiber and essential minerals, nuts also contain healthy mono- and polyunsaturated fats that ...

Health

Essential oils and pregnancy

Essential oils can be used for many things, and they're starting to be used more by pregnant women around the world. Essential oils are natural oils that are obtained by distillation and have a characteristic fragrance derived ...

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