With more of us looking for alternatives to eating animals, new research has found a surprising environmentally friendly source of protein—algae.
Dec 18, 2023
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Progressive strength training using resistance can protect against the detrimental effects of a high-protein diet, according to new research in mice.
Oct 18, 2023
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A study conducted at the University of Helsinki demonstrated that the partial substitution of red and processed meat with pea- and faba bean–based food products ensured sufficient intake of amino acids in the diet and did ...
Aug 18, 2023
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A study published in Nature Metabolism and led by Prof. Zhai Qiwei from the Shanghai Institute of Nutrition and Health of the Chinese Academy of Sciences has revealed that an increase of Lactobacillus and its metabolites ...
Dec 5, 2022
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Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...
Aug 5, 2022
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Are you toying with the idea of eating less meat, but unsure whether it's the right choice nutritionally and how best to do it?
Feb 23, 2022
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Huhu grubs have long been prized as a traditional food source and their nutritional value has just been analyzed by University of Otago researchers for the first time.
Jan 14, 2022
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As long as antibiotics have existed, so too has antibiotic resistance—the inevitable result as infectious bacteria continually evolve to evade the very drugs designed to kill them.
Nov 3, 2021
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Dementia—a condition involving the extreme loss of cognitive function—is caused by a variety of disorders, including Alzheimer's disease. According to World Health Organization estimates, approximately 10 million individuals ...
Oct 25, 2021
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Q: How much fruit, vegetables, and protein do my kids really need every day?
Oct 18, 2021
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