Amino acids have long been touted by the fitness and bodybuilding communities for their muscle building benefits. From ultra-bulk protein powders to lean mass-promoting snack bars, there's no shortage of products available ...
Apr 30, 2019
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Dementia—a condition involving the extreme loss of cognitive function—is caused by a variety of disorders, including Alzheimer's disease. According to World Health Organization estimates, approximately 10 million individuals ...
Oct 25, 2021
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Q: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ago I read that beans were an incomplete protein, so you should eat them ...
Aug 9, 2019
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If you're a red meat-eater, there's a good chance you're eating more of it than you should. At last count, Australians ate an average of 81 grams of red meat per day.
Jun 11, 2019
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Protein has typically been thought of as an important nutrient for strength sports such as weightlifting. But new research from the University of Toronto's Faculty of Kinesiology & Physical Education suggests a higher protein ...
Feb 15, 2019
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Since its discovery in 1954, there have been almost no recorded cases of tuberculosis becoming resistant to the antibiotic drug D-cycloserine (DCS) in patients. With resistance to many other drugs on the rise, a team of ...
Sep 13, 2019
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Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...
Aug 5, 2022
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Q: How much fruit, vegetables, and protein do my kids really need every day?
Oct 18, 2021
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Are you toying with the idea of eating less meat, but unsure whether it's the right choice nutritionally and how best to do it?
Feb 23, 2022
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Many people spend hours in the gym every week and fill up on protein supplements in the quest for a ripped physique, but could all that hard work and money spent on sweet tasting powder be in vain?
Nov 19, 2015
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