Dunking in a tub of ice water after exercise – a surprisingly popular post-workout regimen used by athletes to reduce inflammation and speed recovery – is time consuming and bone-achingly painful. New research from the ...
Aug 19, 2013
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A new study conducted by researchers at the University of Cordoba links moderate physical activity in males with better hormone levels and sperm characteristics that favour reproduction compared to sedentary men.
Oct 31, 2012
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New research from scientists at McMaster University reveals exercise-related testosterone and growth hormone do not play an influential role in building muscle after weightlifting, despite conventional wisdom suggesting otherwise.
Jun 14, 2012
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