Health
Snacking: the modern habit that could be putting your health and waistline at risk
Cakes, biscuits and energy bars are, for many people, just staples of everyday life—the snacks that keep them going through the day.
Oct 23, 2019
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Page 3 - News tagged with evening
Medical research
Exercise may have different effects in the morning and evening
Researchers from the University of Copenhagen have learned that the effect of exercise may differ depending on the time of day it is performed. In mice, they demonstrate that exercise in the morning results in an increased ...
Jun 14, 2019
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Psychology & Psychiatry
Study: Families spend half of their evening meal distracted by technology, tasks
When families gather for dinner at night, they spend nearly half of their time distracted by electronic devices, toys and tasks that take them physically or mentally away from the table, a new study found.
Apr 2, 2019
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Health
Evening exercise will not ruin sleep and might even reduce appetite: study
Must cook dinner. Need to pick the kids up from school. Have to catch up on my favourite TV series. Live too far from the gym. Any of these sound familiar? With growing time demands, many middle-aged adults are finding time ...
Feb 20, 2019
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Genetics
Not a morning person? These genes may be to blame
Perhaps you are one of those peppy people who spring into action with the sunrise.
Feb 8, 2019
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Health
Physical activity in the evening does not cause sleep problems
Contrary to popular belief, there is no reason to avoid exercising in the evening, an analysis of the scientific literature has revealed.
Dec 13, 2018
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Health
Is being a night owl bad for your health?
Night owls may have a higher risk of suffering from heart disease and type 2 diabetes than early risers.
Nov 30, 2018
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Psychology & Psychiatry
Beware of evening stress
Stressful events in the evening release less of the body's stress hormones than those that happen in the morning, suggesting possible vulnerability to stress in the evening.
Nov 27, 2018
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Cardiology
Startling these twins could put their hearts at risk
Katie and Lance Cox were watching TV one evening, their infant twins Carter and John asleep nearby, when Katie dropped the remote control. As it clattered across the floor, the couple froze, staring terrified at one another.
Nov 20, 2018
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Diabetes
Evening preference, lack of sleep associated with higher BMI in people with prediabetes
People with prediabetes who go to bed later, eat meals later and are more active and alert later in the day—those who have an "evening preference"—have higher body mass indices compared with people with prediabetes who ...
Aug 15, 2018
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