Must cook dinner. Need to pick the kids up from school. Have to catch up on my favourite TV series. Live too far from the gym. Any of these sound familiar? With growing time demands, many middle-aged adults are finding time ...
Feb 20, 2019
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Perhaps you are one of those peppy people who spring into action with the sunrise.
Feb 8, 2019
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Contrary to popular belief, there is no reason to avoid exercising in the evening, an analysis of the scientific literature has revealed.
Dec 13, 2018
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Night owls may have a higher risk of suffering from heart disease and type 2 diabetes than early risers.
Nov 30, 2018
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Stressful events in the evening release less of the body's stress hormones than those that happen in the morning, suggesting possible vulnerability to stress in the evening.
Nov 27, 2018
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Katie and Lance Cox were watching TV one evening, their infant twins Carter and John asleep nearby, when Katie dropped the remote control. As it clattered across the floor, the couple froze, staring terrified at one another.
Nov 20, 2018
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People with prediabetes who go to bed later, eat meals later and are more active and alert later in the day—those who have an "evening preference"—have higher body mass indices compared with people with prediabetes who ...
Aug 15, 2018
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We all know we should exercise regularly, but it can be difficult to fit exercise into our busy schedules. Most people can only exercise before or after work, so it's worth examining whether the time of day we exercise affects ...
Apr 23, 2018
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Being an "evening person" is linked to higher body mass indices among people with Type 2 diabetes, and having breakfast later in the day seems to be what drives this association, according to a new paper in the journal Diabetic ...
Apr 16, 2018
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