News tagged with everyday activities

Getting fit as a family

(HealthDay)—Getting the entire family involved in fitness is a great way to enjoy quality time and instill a love for exercise in kids at an early age.

Sep 01, 2017
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Your cell phone could curb the intensity of your workout

Want to get every perk possible from your power walk? Turn off your cell phone, advises Michael Rebold, Ph.D., assistant professor of integrative exercise science at Hiram College. In two recent studies published by Computers ...

Jan 11, 2017
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