Cardiology

Five great cardio workouts you can do at home

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.

Health

Removing barriers to participation for people with disability

For many people, being able to engage in everyday life is something they take for granted. Gaining employment, finding a place to live and pursuing travel, leisure and social activities become more about "which" movie to ...

Pediatrics

Keeping new and young athletes healthy

A new school year presents the opportunity for many students to start a new physical activity or get back into playing their favorite sport, but it's important for parents to understand the safest way for their young athletes ...

Sports medicine & Kinesiology

Q and A: To brace or not to brace

DEAR MAYO CLINIC: I love being active, playing tennis, bowling, hiking and shooting hoops with my grandkids. I have arthritis in my ankle and wonder if wearing a brace would prevent injury and maybe even relieve the aches ...

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