Health

How to pack more plant protein into your everyday diet

(HealthDay)—You don't have to adopt a total vegetarian lifestyle to improve your health. You can get some of its advantages simply by replacing some of the animal proteins in your diet with plant-based ones.

Medications

Opioid misuse, binge drinking often go hand in hand

(HealthDay)—Of the more than 4 million Americans who misuse prescription opioids, more than half also binge drink, according to the U.S. Centers for Disease Control and Prevention.

Health

Drinking red wine for heart health? read this before you toast

For years, studies have shown a relationship between drinking a moderate amount of red wine and good heart health, but experts say it's important to understand what that means before you prescribe yourself a glass or two ...

Health

Drinking and your health: A reality check

(HealthDay)—The Mediterranean diet consistently tops the list of food plans that convey health benefits, and one reason many people like it is that it allows moderate amounts of red wine. But there's no definitive proof ...

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