Cardiology

A single workout could save your life

There is plenty of evidence that being physically active can reduce your risk of heart disease and stroke, but when do the benefits of exercise start to pay off? You might think that it's after a few weeks – or even months ...

Health

Researcher studies exercise dependence in weightlifters

Is it possible for people to become addicted to exercise? In a culture where 70 percent of the population is overweight or obese, and yet only 15 percent exercise regularly enough to gain health benefits, why should anyone ...

Health

Exercising during pregnancy enhances maternal health

(Medical Xpress)—Excessive weight gain during pregnancy increases the risk of suffering illnesses such as hypertension and gestational diabetes, or of having a premature birth or a birth by Caesarean; furthermore, it also ...

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