A significant proportion of people who contract COVID are left with ongoing symptoms, commonly termed "long COVID." The nature of these symptoms and the duration of the illness differ between people. While some people are ...
Nov 3, 2022
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A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo Clinic physical medicine and rehabilitation physician, explains how people who ...
Oct 28, 2022
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Like many moms, Asmita Patel has struggled to find time to exercise in recent years.
Oct 26, 2022
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Text messages, app alerts and emails—so-called "digital nudges"—are effective at pushing us to do things, even exercise. New University of Minnesota research shows these actions used by corporate wellness programs lead ...
Oct 25, 2022
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While it's almost unnoticeable to begin with, nearly every cell, organ and biological process gets a little bit worse every year we're alive starting from age 30 or so. The sum of these processes is what we know as ageing.
Oct 19, 2022
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During chemotherapy, physical exercise intervention is safe, improves long-term cardiorespiratory fitness, and alleviates some of the adverse effects of cancer treatment, according to a study published in JACC: CardioOncology. ...
Oct 18, 2022
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Deakin researchers are exploring a simple, low-cost solution to help relieve kneecap pain in adolescents.
Sep 30, 2022
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Regularly exercising with weights is linked to a lower risk of death from any cause, with the exception of cancer, finds research carried out in older adults and published online in the British Journal of Sports Medicine.
Sep 27, 2022
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Your brain is pretty fabulous. Around 100 billion nerve cells work together to keep you nimble and quick in your thinking.
Sep 22, 2022
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