Extra 10 minutes of daily activity could save 110,000 U.S. lives annually
Americans, get up out of that chair and get moving.
Jan 25, 2022
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Americans, get up out of that chair and get moving.
Jan 25, 2022
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Every January, New Year's resolutions regarding exercise means there's a surge in intentions be more physically active. Typically, gyms and recreation centers see a boost in membership sales and attendance at the beginning ...
Jan 20, 2022
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Lockdowns during the pandemic aimed to limit the spread of COVID-19 and related deaths. However, these lockdowns also affected how active people were. Children became significantly more sedentary.
Jan 18, 2022
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A new study suggests that people with early-stage Parkinson's disease who regularly got one to two hours of moderate exercise twice a week, like walking or gardening, may have less trouble balancing, walking and doing daily ...
Jan 12, 2022
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Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life—according to new research from the University of East Anglia.
Jan 7, 2022
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Every January, millions of individuals make New Year's resolutions to lose weight or eat healthier, if not both. To achieve this goal, many individuals will begin strenuous exercise programs that incorporate too much exercise ...
Jan 4, 2022
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When Jennifer Heisz talks about the health benefits of exercise, you can take her word on it. Not only is Heisz a Canada Research Chair and the associate director of McMaster University's Physical Activity Centre of Excellence ...
Jan 4, 2022
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An international team of multiple sclerosis (MS) experts reported lack of association between cognition and physical activity and cardiorespiratory fitness in a large sample of individuals with progressive MS. These findings ...
Dec 16, 2021
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People who exercise regularly can reduce their risk of developing and dying from pneumonia, new research has found. The study, led by the University of Bristol and published in GeroScience, analyzed, for the first time, ten ...
Dec 8, 2021
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New research investigating the benefits of telehealth-delivered exercise and diet programs has found 80 percent of participants experienced improvement in pain and an average of 10 percent in loss of body weight, with one ...
Nov 29, 2021
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