The extended duration of the COVID-19 pandemic means more women will give birth during the pandemic, and some will have more than one pregnancy and postpartum experience. As physical activity researchers who advocate for ...
Sep 24, 2021
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The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article publishing September 20 in ...
Sep 20, 2021
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Seventy-seven-year-old David Pallett, who began exercising seriously about four months ago, started a recent workout by donning a 15-pound vest and climbing 100 stairs—two at a time.
Sep 16, 2021
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A quick online search for ways to improve our mental health will often come up with a myriad of different results. However, one of the most common suggestions put forward as a step to achieving wellness—and preventing future ...
Sep 10, 2021
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Waist circumference can have an effect on the type of exercise most beneficial for glucose metabolism of an older person. According to a recent study conducted in Oulu, Finland, increasing light physical activity and reducing ...
Sep 9, 2021
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Wearing a face mask while you exercise won't impair your workout, according to a study by Kansas State University kinesiology researchers from the College of Health and Human Sciences.
Sep 3, 2021
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The importance of physical activity is well recognized by both science and the public. Yet, more than 80 percent of adults in the United States fail to meet the U.S. Centers for Disease Control and Prevention's "Physical ...
Aug 31, 2021
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In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from Boston University School of Medicine (BUSM) have found that higher amount of ...
Aug 27, 2021
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New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has found that both diet and exercise can influence the risk of cognitive decline (CD) and dementia by potentially ...
Aug 23, 2021
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A new study shows that women newly diagnosed with breast cancer, who were exercising moderately or vigorously before chemotherapy (getting the recommended 150 minutes per week) were less likely to suffer from "chemo brain" ...
Aug 19, 2021
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