Low fitness linked to higher depression and anxiety risk
People with low aerobic and muscular fitness are nearly twice as likely to experience depression, finds a new study led by UCL researchers.
Nov 11, 2020
0
416
People with low aerobic and muscular fitness are nearly twice as likely to experience depression, finds a new study led by UCL researchers.
Nov 11, 2020
0
416
A new study from the University of Eastern Finland shows that individualized and family-based physical activity and dietary counseling considerably slows down the development of insulin resistance, which is a precursor of ...
Nov 5, 2020
0
10
Being diagnosed with a heart condition or suffering a heart attack can be terrifying. In the UK, one person is admitted to hospital because of a heart attack roughly every five minutes. Low physical activity, poor diet, and ...
Nov 3, 2020
0
3
People with cancer who exercise generally have a better prognosis than inactive patients. Now, researchers at Karolinska Institutet in Sweden have found a likely explanation of why exercise helps slow down cancer growth in ...
Oct 26, 2020
0
341
Patterns set during childhood can influence adult life profoundly, and exercise habits are no exception. With the U.S. seeing a 20-year trend of increased risk of being overweight or obese among children, there's reason for ...
Oct 15, 2020
0
39
Studies indicate a possible correlation between factors that disrupt our circadian rhythms, such as exposure to light during the night or eating late in the evening, and the risk of developing cancer.
Oct 13, 2020
0
4
Exercise intensity appears to make no difference to risk of mortality among older adults, suggests a randomised controlled trial from Norway published by The BMJ today.
Oct 7, 2020
0
9
Exercising regularly, whether intensely or moderately, is a health recommendation accepted by all experts. Nevertheless, high-intensity physical training can trigger a series of physiological changes in the body, including ...
Oct 5, 2020
0
1
With the coronavirus causing some gym-goers and regulars at the local recreation center to reconsider their workout spot, staying physically active means getting creative with an exercise routine closer to home. There are ...
Oct 5, 2020
0
4
A common congenital heart defect may reduce your ability to exercise especially as you grow older, regardless of whether it was corrected with surgery or previously deemed too small for treatment, according to research published ...
Sep 23, 2020
0
23