Gerontology & Geriatrics

Why age is no barrier to keeping fit and healthy

It's often said that a major sign you're getting older is when you struggle to recover from exercise as quickly as you did back in your younger days.

Obstetrics & gynaecology

Physical therapy after c-section improves outcomes

Women who received physical therapy after undergoing a cesarean section had significantly improved outcomes compared to those who did not according to a new study from University of Missouri Health Care.

Surgery

Exercise may protect bone health after weight loss surgery

Although weight loss surgery is a highly effective treatment for obesity, it can be detrimental to bone health. A new study published in the Journal of Bone and Mineral Research suggests that exercise may help address this ...

Psychology & Psychiatry

Playfulness can be trained—here's why you should do it

Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been revealed in a new study by psychologists from Martin Luther University Halle-Wittenberg (MLU) in the ...

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