Oncology & Cancer
Gentle stroll on treadmill helps prevent liver cancer
Regular gentle exercise could play a role in reversing liver damage that can lead to cancer, suggests a new study.
Feb 16, 2021
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Page 4 - News tagged with exercise groups
Psychology & Psychiatry
Mindfulness helps undergraduates stay on track, study shows
Few situations present as much distraction and time pressure as the college experience. In this environment, attention can be elusive and difficult to sustain even when it is attained. This lack of concentration interferes ...
Jan 14, 2014
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Health
Walking brings huge benefits for low back pain, study finds
Adults with a history of low back pain went nearly twice as long without a recurrence of their back pain if they walked regularly, a new study has found. The work appears in The Lancet.
Jun 19, 2024
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Neuroscience
New research suggests high-intensity exercise boosts memory
The health advantages of high-intensity exercise are widely known but new research from McMaster University points to another major benefit: better memory.
Nov 22, 2017
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Health
Evening exercise will not ruin sleep and might even reduce appetite: study
Must cook dinner. Need to pick the kids up from school. Have to catch up on my favourite TV series. Live too far from the gym. Any of these sound familiar? With growing time demands, many middle-aged adults are finding time ...
Feb 20, 2019
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Psychology & Psychiatry
Anxiety effectively treated with exercise
Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.
Nov 9, 2021
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Health
Exercise during middle age may prevent age-related chronic diseases
Middle-aged endurance athletes have better control of blood pressure and higher arterial elasticity (a noninvasive measure of cardiovascular risk) than sedentary adults in the same age group. They also displayed comparable ...
Dec 9, 2021
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Cardiology
Middle-aged couch potatoes may reverse heart effects of a sedentary life with exercise training
Middle-aged couch potatoes may reduce or reverse the risk of heart failure associated with years of sitting if they participate in two years of regular aerobic exercise training, according to a new study in the American Heart ...
Jan 8, 2018
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Oncology & Cancer
Yoga improves quality of life in women with breast cancer undergoing radiation therapy
For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to new research from The University of Texas MD Anderson Cancer Center.
May 18, 2011
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Oncology & Cancer
Exercise can reduce severity of breast cancer treatment side effects
Breast cancer is the most common form of the disease among women; in Australia, one in eight women will be diagnosed with breast cancer by the age of 85.
Nov 21, 2022
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