A combination of seven healthy lifestyle habits including sleeping seven to nine hours daily, exercising regularly and having frequent social contact was associated with a lower risk of dementia in people with type 2 diabetes, ...
Sep 14, 2022
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A diagnosis of prediabetes can be a wake-up call, especially if you didn't know you were at risk. But that wake-up call doesn't need to be cause for alarm.
Jun 14, 2021
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Australian researchers need to investigate the specific physical activity levels required by preschoolers to encourage better exercise habits later in life, academics argue.
Feb 20, 2012
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We're all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we ...
Jul 21, 2022
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Eating and physical activity habits for a lifetime can develop at an early age. As the use of preschool child care increases and the prevalence of childhood obesity is at an all-time high, the opportunity to positively impact ...
Aug 26, 2011
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People in the oldest stage of life who regularly engage in aerobic activities and strength training exercises perform better on cognitive tests than those who are either sedentary or participate only in aerobic exercise. ...
Sep 25, 2023
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on purpose – quicker than their male counterparts, and live a more sedentary life than they do, according to a study by the University of Vigo. Results show that 56.1% of female students are considered binge drinkers, as ...
Dec 28, 2012
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A survey assessing Americans' health-related behaviors and attitudes found 71% rate their overall health and wellness as good (54%) or excellent (17%). The Whole-Person Health Poll was conducted online by The Harris Poll ...
Jan 27, 2020
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Patterns set during childhood can influence adult life profoundly, and exercise habits are no exception. With the U.S. seeing a 20-year trend of increased risk of being overweight or obese among children, there's reason for ...
Oct 15, 2020
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A new study conducted by researchers at the University of Cordoba links moderate physical activity in males with better hormone levels and sperm characteristics that favour reproduction compared to sedentary men.
Oct 31, 2012
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