Health

Combating weight gain during menopause

Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.

Health

Q&A: Staying healthy while teleworking

DEAR MAYO CLINIC: With social distancing guidelines in place due to COVID-19, I've been working from home for a few weeks, and I can tell it's already taking a toll on my health. I feel more tired and less motivated to exercise ...

Oncology & Cancer

Does exercise benefit cancer patients?

ood nutrition and regular exercise combined are an effective way to reduce the risk of cancer and to prevent its recurrence. "This has been proven over and over," said Carol DeNysschen, associate professor and chair of the ...

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