News tagged with exercise performance

Is there a best time of day for exercise?

(HealthDay)—Many studies have tried to pinpoint the best time of day to exercise for peak performance and best results. But most of these studies were designed for elite athletes.

Dec 11, 2017
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Trends in kids' fitness not as bad as assumed

Global increases in childhood obesity are frequently assumed to go hand-in-hand with decreased motor performance in young children. But, according to a report in Frontiers in Pediatrics, first graders around Baden-Baden, ...

Oct 31, 2017
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How physical exercise prevents dementia

Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old age. Now researchers at Goethe University Frankfurt have explored in one of the first studies ...

Jul 21, 2017
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