Health
Can caffeine improve your exercise performance?
Coffee is one of the most popular drinks in the world. Nearly half the adult population in Australia drink it.
Apr 16, 2019
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Page 5 - News tagged with exercise performance
Health
Are enhanced waters better for your health?
(HealthDay)—You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?
Mar 15, 2019
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Cardiology
High-intensity interval training helps trim belly fat in cardiac rehab
A popular exercise routine that alternates intense bursts of activity with short recovery periods to rapidly enhance exercise performance is now finding its way into programs to strengthen the heart after a heart attack. ...
Mar 6, 2019
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Sports medicine & Kinesiology
Not just for weightlifters: Study finds high-protein diet gives endurance athletes a boost
Protein has typically been thought of as an important nutrient for strength sports such as weightlifting. But new research from the University of Toronto's Faculty of Kinesiology & Physical Education suggests a higher protein ...
Feb 15, 2019
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Alzheimer's disease & dementia
Study finds exercise benefits brains, changes blood flow in older adults
Exercise training alters brain blood flow and improves cognitive performance in older adults, though not in the way you might think. A new study published by University of Maryland School of Public Health researchers in the ...
Jan 31, 2019
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Gerontology & Geriatrics
Older people are doing increasingly less physical exercise
A study led by the University of Jaén reveals that people over 65 are not getting enough exercise. Experts emphasize the importance of preserving physical performance to prevent the negative consequences of aging.
Oct 17, 2018
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Psychology & Psychiatry
Study provides insights on the effects of exercise on cognitive performance
A new British Journal of Psychology study has looked at the details behind how cognitive performance may improve during aerobic exercise.
Oct 12, 2018
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Health
Cannabis does not improve breathlessness during exercise in patients with advanced COPD
Inhaled vaporized cannabis does not appear to improve or worsen exercise performance and activity-related breathlessness in patients with advanced chronic obstructive pulmonary disease (COPD), according to a randomized controlled ...
Jul 27, 2018
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Neuroscience
Researchers determine exercise dose linked to improved cognition in older adults
Staying mentally sharp—that's aging Americans' highest priority, according to the National Council on Aging. While thousands of clinical trials suggest that exercising the body can protect or improve brain health as we ...
May 30, 2018
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Health
Food for thought: Ketogenic diets reduce athletes' anaerobic performance
Athletes who turn to ketogenic diets to help their performance in high-intensity, short duration sports may want to think again, according to new research from Saint Louis University.
May 1, 2018
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