People who include a little yoga or tai chi in their day may be more likely to remember where they put their keys. Researchers at the University of California, Irvine and Japan's University of Tsukuba found that even very ...
Sep 24, 2018
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Gyms across the country will be packed this week with people vowing to "get moving" to lose weight this year.
Dec 27, 2017
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Personalised workouts to prevent heart disease can be designed by a new digital instrument, according to research published today in the European Journal of Preventive Cardiology. The EXPERT tool specifies the ideal exercise ...
Apr 19, 2017
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As one of the most common causes of sudden cardiac death in young people, a diagnosis of hypertrophic cardiomyopathy can push patients into sedentary lifestyles.
Mar 17, 2017
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People who exercise have better mental fitness, and a new imaging study from UC Davis Health System shows why. Intense exercise increases levels of two common neurotransmitters—glutamate and gamma-aminobutyric acid, or ...
Feb 25, 2016
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Michelle Bridges was this week branded "irresponsible" and accused of providing a "poor message" to new mums following an Instagram post of her workout one month after giving birth.
Jan 21, 2016
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Finding the will to exercise routinely can be challenging enough for most people, but a stroke presents even more obstacles. Yet aerobic exercise may be crucial for recovery and reducing the risk of another stroke or even ...
Oct 30, 2014
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People taking part in cardiac rehabilitation exercise programmes are likely to maintain healthy behaviours for longer with text message and web-based support, according to recent research from the University of Auckland.
Aug 22, 2014
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A Massey University study has found a big night on the booze has little effect on the anaerobic performance of rugby players the following day.
Jun 13, 2014
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On Wednesday, June 11, a new prescription weight-loss medication that combines a popular antidepressant with a medication for addiction will be reviewed by the Federal Drug Administration (FDA) for potential approval.
Jun 11, 2014
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