Would you take dieting advice from a friend?
Is a new diet or exercise program working for a friend? If so, there's a good chance that you will try it, too.
Feb 13, 2015
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Is a new diet or exercise program working for a friend? If so, there's a good chance that you will try it, too.
Feb 13, 2015
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A new study by academics from the School of Psychology and Exercise Science at Murdoch University and Ludwig Maximilian University could help to make you happier at work.
Jan 28, 2015
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The holidays are robust with huge dinners, parties and festivities that make it easy to overindulge without realizing it. But there are several ways to strike a balance between maintaining holiday merriment and weight management. ...
Jan 6, 2015
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Exercise may help people with Parkinson's disease improve their balance, ability to move around and quality of life, even if it does not reduce their risk of falling, according to a new study published in the December 31, ...
Dec 31, 2014
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It may seem counterintuitive, but exercise can be beneficial for people suffering from arthritis and other muscle and joint conditions. A new study at Hospital for Special Surgery (HSS) finds that older adults experienced ...
Dec 16, 2014
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In 1954, the first director-general of the World Health Organisation, Dr Brock Chisholm, famously stated: "Without mental health there can be no true physical health."
Dec 12, 2014
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Fatigue and pain, along with other symptoms, prevent many people with multiple sclerosis (MS) from exercising. But a new how-to guide for a home-based exercise program, tested by researchers at Case Western Reserve University's ...
Dec 10, 2014
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A new study by researchers at the Florida Hospital - Sanford-Burnham Translational Research Institute for Metabolism and Diabetes (TRI-MD) shows that patients who moderately exercise after bariatric surgery (weight-loss surgery) ...
Dec 1, 2014
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Simple yet structured exercise can significantly improve kidney disease patients' quality of life as well as decrease their pain, according to a study appearing in an upcoming issue of the Clinical Journal of the American ...
Nov 20, 2014
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Everyone knows that exercise makes you feel more mentally alert at any age. But do you need to follow a specific training program to improve your cognitive function? Science has shown that the important thing is to just get ...
Oct 29, 2014
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