It's never too late to lace up some sneakers and work up a sweat for brain health, according to a study published in the May 13, 2020, online issue of Neurology, the medical journal of the American Academy of Neurology. The ...
May 13, 2020
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It is widely accepted that physical exercise lowers the risk of developing diabetes. Yet in one in five participants in related studies this positive effect fails to materialize. Researchers and clinicians involved in a collaborative ...
Jul 13, 2016
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A new study has identified several barriers that make it difficult for dialysis patients to exercise. The study, which appears in an upcoming issue of the Clinical Journal of the American Society of Nephrology (CJASN), also ...
Jan 29, 2019
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"No pain, no gain" is a commonly used expression when it comes to getting in shape. It may also be why many of us think that you need to feel sore after a workout to know that you've done enough.
Apr 1, 2022
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When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to do some resistance training?
Dec 31, 2023
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Women would benefit from being prescribed exercise as medicine, according to a QUT study that revealed moderate to high intensity activity is essential to reducing the risk of death in older women.
Jul 11, 2014
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Deb Baranec wasn't always obese. As a teenager, she carried a few extra pounds but managed it by being active. Her weight crept up, however, and by the time she suffered her first knee injury while skiing at the age of 27, ...
Mar 25, 2019
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It's not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new study by researchers at UT Southwestern shows that when older adults with mild memory loss followed an ...
Mar 23, 2021
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Exercise training alters brain blood flow and improves cognitive performance in older adults, though not in the way you might think. A new study published by University of Maryland School of Public Health researchers in the ...
Jan 31, 2019
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A new exercise program trialled by Deakin University's Centre for Physical Activity and Nutrition Research in collaboration with the University of Melbourne could be the answer to reducing the risk of osteoporosis and fractures ...
Oct 7, 2013
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