'Working out' PTSD – exercise is a vital part of treatment
In 1954, the first director-general of the World Health Organisation, Dr Brock Chisholm, famously stated: "Without mental health there can be no true physical health."
Dec 12, 2014
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In 1954, the first director-general of the World Health Organisation, Dr Brock Chisholm, famously stated: "Without mental health there can be no true physical health."
Dec 12, 2014
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Fatigue and pain, along with other symptoms, prevent many people with multiple sclerosis (MS) from exercising. But a new how-to guide for a home-based exercise program, tested by researchers at Case Western Reserve University's ...
Dec 10, 2014
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A new study by researchers at the Florida Hospital - Sanford-Burnham Translational Research Institute for Metabolism and Diabetes (TRI-MD) shows that patients who moderately exercise after bariatric surgery (weight-loss surgery) ...
Dec 1, 2014
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Everyone knows that exercise makes you feel more mentally alert at any age. But do you need to follow a specific training program to improve your cognitive function? Science has shown that the important thing is to just get ...
Oct 29, 2014
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Human health researchers have life-saving advice for those over 65: keep moving.
Oct 7, 2014
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What exercise program can best fight the "epidemic" of teen obesity? According to a study published in the JAMA Pediatrics, by combining aerobic exercise with resistance training.
Sep 22, 2014
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Because folks over age 65 will make up 40 percent of the U.S. population in 30 years, according to the Census Bureau, quality of life looms as an important public health issue as baby boomers head into retirement. Figuring ...
Aug 27, 2014
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(HealthDay)—Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.
Aug 22, 2014
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Women would benefit from being prescribed exercise as medicine, according to a QUT study that revealed moderate to high intensity activity is essential to reducing the risk of death in older women.
Jul 11, 2014
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A home-based exercise program helped people with clogged leg arteries walk farther and faster, according to new research in the Journal of the American Heart Association. The program was beneficial even 12 months after participants ...
May 21, 2014
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