(Medical Xpress)—It may be tempting to ditch the exercise routine when traveling over the upcoming holidays, but Kansas State University kinesiology professionals have some tips on how to keep moving.
Dec 5, 2012
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Stuffy noses, hacking coughs and aches all over—cold and flu season has arrived. Though your body may be aching and your nose running like a faucet, it can be difficult to decide if you should continue your exercise routine ...
Nov 8, 2012
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A regular exercise routine can make you fitter than ever – mentally fit.
Oct 29, 2012
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Had a bad day? Extending your normal exercise routine by a few minutes may be the solution, according to Penn State researchers, who found that people's satisfaction with life was higher on days when they exercised more than ...
Oct 25, 2012
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Keeping the lungs healthy could be an important way to retain thinking functions that relate to problem-solving and processing speed in one's later years, new research suggests.
Oct 9, 2012
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(Medical Xpress)—A steady stream of new apps and devices that can be synced to ever-more sophisticated mobile phones is flowing into consumers' hands, and this technology is revolutionizing the practice of self-tracking, ...
Oct 8, 2012
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If a mother exercises during her pregnancy, will that benefit her children? Researchers at the University of Kentucky have initiated studies to look into the idea: a group from the UK Graduate Center for Nutritional Sciences ...
Sep 29, 2012
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Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes works even better, ...
Sep 18, 2012
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New research from scientists at McMaster University reveals exercise-related testosterone and growth hormone do not play an influential role in building muscle after weightlifting, despite conventional wisdom suggesting otherwise.
Jun 14, 2012
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Hypnotherapist Dick Yu has a mission that seems unthinkable to some Hong Kong people: he wants to make the Asian financial hub's seven million residents laugh.
Apr 1, 2012
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