(HealthDay)—Frequent, short exercise sessions may be better for diabetes patients' blood vessels than longer and fewer workouts, and that may reduce their risk of heart disease, according to a new study.
Nov 26, 2020
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New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm—without even moving it.
Oct 22, 2020
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Students and researchers from Murdoch are investigating ways improve the telehealth services and programs delivered to the multiple sclerosis community to increase participation rates.
Aug 14, 2020
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Curtin University researchers have found that low grade cranial impact in anesthetized rodent models which were designed to replicate the impact suffered by some sport players can result in impaired motor function.
Jun 3, 2020
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Tailored exercise programs led by accredited exercise physiologists don't just provide physical benefits for residents living in aged care—they improve mental wellbeing and social engagement, according to new Edith Cowan ...
May 5, 2020
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Outdoor classroom breaks involving 15 minutes of self-paced exercise may improve children's attention, memory and wellbeing, according to new research.
Apr 20, 2020
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With the coronavirus pandemic leading to people across the nation being confined to their homes, experts at the University of Bristol have created some guidance to keep people active.
Mar 30, 2020
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People with asthma have been advised by the World Health Organization (WHO) and other health organizations that they are a group at risk to the COVID-19 virus.
Mar 19, 2020
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Researchers have found that the #Fitspiration philosophy is flawed, making many women feel worse about themselves and their bodies rather than inspiring them to exercise.
Mar 4, 2020
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How effectively the human body uses fats for energy seems to be largely dictated by genes. Higher peak fat utilisation capacity during exercise may also predict better metabolic health.
Feb 3, 2020
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