Tailored exercise programs led by accredited exercise physiologists don't just provide physical benefits for residents living in aged care—they improve mental wellbeing and social engagement, according to new Edith Cowan ...
May 5, 2020
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Dr. Glen Davison, a Nutrition and Exercise Immunology expert at the School of Sport and Exercise Sciences, has addressed some questions regarding how exercise and nutrition affect the immune system. He has related this to ...
Apr 24, 2020
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Outdoor classroom breaks involving 15 minutes of self-paced exercise may improve children's attention, memory and wellbeing, according to new research.
Apr 20, 2020
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With the coronavirus pandemic leading to people across the nation being confined to their homes, experts at the University of Bristol have created some guidance to keep people active.
Mar 30, 2020
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People with asthma have been advised by the World Health Organization (WHO) and other health organizations that they are a group at risk to the COVID-19 virus.
Mar 19, 2020
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Researchers have found that the #Fitspiration philosophy is flawed, making many women feel worse about themselves and their bodies rather than inspiring them to exercise.
Mar 4, 2020
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How effectively the human body uses fats for energy seems to be largely dictated by genes. Higher peak fat utilisation capacity during exercise may also predict better metabolic health.
Feb 3, 2020
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Taking testosterone supplements can boost men's brain health into old age, a new research review has found.
Jan 22, 2020
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Fundamental and early-appearing dispositions of feeling and reacting, also known as temperament, are reflected in the amount of physical activity in midlife. High perceptual and associative sensitivity is associated with ...
Dec 4, 2019
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New Curtin University research has found no evidence to suggest that lifting with a rounded, flexed back caused an increased risk of low back pain.
Dec 2, 2019
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