Physical activity may protect your brain as you age
We all know we should exercise and eat healthy. But doing that isn't just good for maintaining your figure as you age.
Mar 8, 2022
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We all know we should exercise and eat healthy. But doing that isn't just good for maintaining your figure as you age.
Mar 8, 2022
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Exercise has been found to significantly reduce alcohol cravings in university students, according to a new study.
Nov 1, 2021
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A study of UK resident's exercise patterns during the COVID-19 lockdown in March-June 2020, has found that groups that were most at risk to the adverse effects of COVID-19 were impacted the most in terms of reducing their ...
Nov 1, 2021
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Accurate measure of energy intake and expenditure has proven challenging, but with recent innovations in bioinformatics and engineered devices—such as wearable sensors, software applications and web-based tools—food and ...
Sep 27, 2021
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New research finds elite athletes have temporary mitochondrial impairment after intense workouts, suggesting they may need to be mindful about overtraining. The study is published ahead of print in the Journal of Applied ...
Jun 24, 2021
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A study by RCSI indicates that exercise is probably the most effective short-term treatment for depression in people with coronary heart disease, when compared to antidepressants and psychotherapy or more complex care.
Jun 8, 2021
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It has been adopted by the likes of Cristiano Ronaldo, Tiger Woods and Andy Murray as a colorful way to help them play through pain, but research from the University of Dundee has found kinesiology tape to be ineffective ...
Apr 23, 2021
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It's often said that a major sign you're getting older is when you struggle to recover from exercise as quickly as you did back in your younger days.
Apr 23, 2021
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A study into eating behavior and exercise has found that people increase the amount of food they eat the night before a planned exercise session.
Apr 1, 2021
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A team of researchers from the Swedish School of Sport and Health Sciences and the Karolinska Institutet, has found that people who go to extremes when exercising can go too far, resulting in mitochondrial functional impairment ...