Research suggests short and frequent exercise key to feeling full
(Medical Xpress)—Short bouts of intermittent exercise throughout the day may be better than one vigorous workout in convincing your brain that you are full.
Jun 13, 2013
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(Medical Xpress)—Short bouts of intermittent exercise throughout the day may be better than one vigorous workout in convincing your brain that you are full.
Jun 13, 2013
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Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ...
Jun 5, 2013
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Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...
Apr 20, 2013
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(Medical Xpress)—Marcus Santellan's aunt says he's more talkative at home, using longer sentences, now that he's in an exercise program at Arizona State University. The young man with Down syndrome (DS) is helping ASU researchers ...
Mar 6, 2013
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(HealthDay)—Although physical activity can help boost your immune system, people who are sick should tone down their workout or skip it altogether, experts advise.
Feb 20, 2013
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When it comes to exercise, our brain's sense of effort can be as good a measure of effectiveness as a heart monitor, according to research undertaken by University of South Australia Professor Roger Eston.
Sep 10, 2012
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Spending 2 minutes 30 seconds exercising at a high level of intensity, could be better at protecting the body against risk factors associated with cardiovascular disease (CVD) than longer sessions of less intense exercise, ...
Sep 6, 2012
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Mouthguards are used by almost everyone participating in sports. These devices, typically purchased over-the-counter and used on the upper teeth, are designed to protect against broken teeth and an injured tongue. Recently, ...
Apr 25, 2012
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