Less than half of Canadians exercise to relieve stress
A research study out of McMaster University has found that only 40 per cent of Canadians exercise to cope with stress.
Oct 6, 2014
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A research study out of McMaster University has found that only 40 per cent of Canadians exercise to cope with stress.
Oct 6, 2014
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Adults with Type 2 diabetes who improve their physical fitness lower their chances of getting chronic kidney disease (CKD), and if they already have kidney damage, they can improve their kidney function. These findings come ...
Jun 23, 2014
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A new Dartmouth study Dartmouth study shows 12 minutes of exercise can improve attention and reading comprehension in low-income adolescents, suggesting that schools serving low-income populations should work brief bouts ...
Jun 12, 2014
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In the last few years, the benefits of short, intense workouts have been extolled by both researchers and exercise fans as something of a metabolic panacea capable of providing greater overall fitness, better blood sugar ...
Jun 5, 2014
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Cyclists who drank Montmorency tart cherry juice concentrate before a three-day simulated race experienced less inflammation and oxidative stress compared to those who drank another beverage, according to a recent U.K. study ...
Jun 2, 2014
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New research led by David Nieman, DrPH, FACSM, director of the Appalachian State University Human Performance Laboratory at the NC Research Campus, identified a new biomarker for oxidative stress generated during exercise.
May 23, 2014
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The obese are advised to do physical exercise. But this can increase their physiological stress responses, and thereby make it more difficult to slim, according to a new Norwegian study.
May 13, 2014
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An ancient form of meditation and exercise could help women who suffer from urinary incontinence, according to a new study from UC San Francisco.
Apr 25, 2014
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The formula for peak exercise heart rate that doctors have used for decades in tests to diagnose heart conditions may be flawed because it does not account for differences between men and women, according to research to be ...
Mar 27, 2014
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Can initial modes of behavior be used to predict how fit and healthy a person will be 18 years later? This question was in the focus of studies performed by researchers of KIT, Technische Universität München, and the ...
Feb 12, 2014
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