A Mediterranean-style diet in pregnancy does not reduce the risk of overall adverse maternal and offspring complications, but may reduce weight gain during pregnancy and the risk of gestational diabetes, according to a new ...
Jul 23, 2019
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A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, indicates research published online in the Journal ...
May 20, 2013
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Cooking vegetables in sofrito (sauté) with extra virgin olive oil favours the absorption and release of bioactive compounds of its traditional ingredients (garlic, onion and tomato), according to the study conducted by a ...
Jun 13, 2019
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New research shows consuming extra virgin olive oil every day can significantly reduce blood pressure, which is a key risk factor for cardiovascular disease.
Aug 27, 2020
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(HealthDay)—When it comes to healthy oils, extra virgin olive oil—EVOO for short—is the top choice for your healthy pantry.
Apr 3, 2019
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We've heard it time and time again—the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets ...
May 24, 2023
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(HealthDay)—Celebrate spring with farm-fresh foods that usher in the season—asparagus, peas and watercress. They're low in calories, have fresh flavor and are the perfect way to energize for warmer weather.
Mar 14, 2019
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Dark chocolate enriched with extra virgin olive oil is associated with an improved cardiovascular risk profile, according to research presented today at ESC Congress.
Aug 29, 2017
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(HealthDay)—When you want to create a festive celebration without a fat and calorie overload, a seafood-based salad is the perfect choice. To step up the extravagance, make it with crabmeat.
May 1, 2019
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Cooking characteristics such as frying techniques, the nature of the oil used and the fish species have been shown to exert a great influence on the changes that take place during frying. UPV/EHU researchers have shown that ...
Jul 15, 2016
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