Health

Q and A: Exercise safety in cold weather

I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?

Health

Extreme weather is bad for your heart

A study conducted as part of the EXHAUSTION project has found an adverse connection between extreme temperatures and heart health, drawing attention to yet another consequence of climate change. The research has linked cold ...

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