Kids are back at school, playgrounds, sport and general mucking around. This can lead to two things: happy children and injuries.
Feb 16, 2024
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'Kilian Jornet won the 2022 Ultra-Trail du Mont Blanc (distance 170 kilometers, elevation gain 10,000 meters) in 19 hours, 49 minutes, and 30 seconds. Stéphanie Gicquel skied 2,045 kilometers in 74 days, crossing Antarctica ...
Nov 28, 2023
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Extreme heat can be dangerous, but you can stay cool and safe this summer if you take the right precautions.
Jun 12, 2023
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I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?
Mar 9, 2023
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If you're among the millions of Americans sweltering in extreme heat this week, the U.S. Centers for Disease Control and Prevention offers some solid advice on keeping safe.
Jun 17, 2022
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Fitness doping is still common despite well-known risks. Researchers at the University of Gothenburg and Linnaeus University have made an ethnographic study to understand the processes by which a person becomes or unbecomes ...
Jan 27, 2020
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You just worked out all of the kinks in your workout routine and now… you're sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips for working out when you're sick.
Jan 22, 2020
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Over the last few years, surfing has increased in popularity, with about 2.6 million recreational surfers in the United States. Efforts are under way to include competitive surfing in the Olympics. However, the number of ...
Nov 6, 2019
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You just worked out all of the kinks in your workout routine and now…you're sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips for working out when you're sick.
Jan 23, 2019
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Skiing and snowboarding are fun winter sports. As the popularity of these winter sports continue to rise, according to a review article published in the January 1, 2018, issue of the Journal of the American Academy of Orthopaedic ...
Jan 12, 2018
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