Health

Eating healthy on a limited budget is possible: study

The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...

Overweight & Obesity

Frequent family meals promote good nutritional health in children

Successful obesity prevention starts at home – at the family dinner table. The results of a meta-analysis conducted at the Max Planck Institute for Human Development and the University of Mannheim have been published in ...

Health

Science says eat with your kids

As a family therapist, I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. And 20 years of research in North America, Europe and Australia back up my enthusiasm ...

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