Turning resolutions into habits
Ayanna Thomas is an avid gym-goer. She works out multiple times a week, and she doesn't even really think about it—she goes because going has become automatic for her.
Dec 21, 2022
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Ayanna Thomas is an avid gym-goer. She works out multiple times a week, and she doesn't even really think about it—she goes because going has become automatic for her.
Dec 21, 2022
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57
The season of joy often also heralds a season of stress. There are activities to attend, the house to clean, food to cook and, of course, gifts to purchase. These pressures can add to stress and affect your mental health.
Dec 13, 2022
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Post-traumatic stress disorder (PTSD), depression and anxiety were more likely in adolescents exposed to war than those living outside the war-affected region in Ukraine. The unique study conducted by the Research Center ...
Nov 11, 2022
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Though they're members of the same scientific field, Virginia Tech psychologists Charles Calderwood and Rosanna Breaux usually feel worlds apart in what they study. Breaux is a clinical child psychologist who works with children ...
Nov 2, 2022
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Chronic, constant stress can increase lifetime risk of heart disease and stroke, but a new survey from the American Heart Association, a global force for longer, healthier lives for all, reveals regular mealtime with others ...
Oct 11, 2022
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Caregivers are particularly important during a public health crisis. Now, researchers from Japan have found that caregivers working in nursing homes experienced high levels of psychological distress during the COVID-19 pandemic.
Sep 12, 2022
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Caregivers who consume digital media for relaxation are more likely to engage in negative parenting practices, according to a new multinational study.
Aug 24, 2022
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There was an association for family stressors with problematic child media use during the COVID-19 pandemic, according to a study published online Aug. 2 in Pediatrics.
Aug 2, 2022
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La Trobe University researchers have conducted an Australian-first survey about families with children and pets during the COVID-19 pandemic.
Aug 1, 2022
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That one night out with friends may be more harmful to your health than having a drink every day of the week, new research suggests.
Jul 5, 2022
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