Health

Ditch your leisure to-do list

(HealthDay)—If the fun is often missing from your social activities or play feels like work, researchers at Washington University in St. Louis have an explanation: You're probably overplanning.

Health

Does it matter what time you go to bed?

Some of us love to be tucked up in bed by a particular time every night, ensuring a certain number of hours of sleep. Others go to bed when they start to feel tired, or when they've finally finished everything they wanted ...

Psychology & Psychiatry

Easing anxiety in large crowds

For some people, the anxiety that comes with being in large crowds can be debilitating. An expert with Baylor College of Medicine explains why people experience this distress and how friends and family can be supportive of ...

Psychology & Psychiatry

COVID-19 lockdowns deepened struggle for work-family balance

Around the world increasing mental health inequalities between women and men following the COVID-19 pandemic represent a major public health concern. According to a new study, the lockdown measures due to the pandemic profoundly ...

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