Health

The 411 on nutritious, tasty seeds

(HealthDay)—Nuts and seeds are often mentioned in the same breath, but nuts seem to get all the attention. Time to stop overlooking seeds—they might be tiny, but they pack in a lot of nutrients. They're also tasty and ...

Health

Dietary fat is good? Dietary fat is bad? Coming to consensus

Which is better, a low-fat/high-carbohydrate diet or a high-fat/low-carbohydrate diet—or is it the type of fat that matters? In a new paper featured on the cover of Science magazine's special issue on nutrition, researchers ...

Health

Making the most of that fast food meal

(HealthDay)—It can happen when you're traveling on business, running late to an appointment, or are simply running out of time to make dinner.

Oncology & Cancer

Nut consumption may aid colon cancer survival

People with stage III colon cancer who regularly eat nuts are at significantly lower risk of cancer recurrence and mortality than those who don't, according to a new, large study led by researchers at Yale Cancer Center.

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